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Women's Health Tips

Think about breast health

For young women, breast cancer is often one of the last things on their minds. But you can start thi Read More

Make sleep a priority

Sleep may be last on your list, but it might be time to move it up. New research suggests that a lac Read More

Eat a banana...

..Or another food high in potassium and low in sodium, such as a baked potato with skin or an avocad Read More

Take some ginger

For centuries, ginger has been the go-to root for a wide range of stomach problems. Researchers beli Read More

Have a mammogram—or not

Confused by conflicting guidelines—some say have them in your 40s, others say 50s—regarding mammogra Read More